Online Livestream YOGA CLASS Spring schedule is below
All classes are live-streamed on Zoom. Live classes have palpable energy of connection! Come join our wonderful community of practitioners. We’ll set intentions, move, breathe, and sweat together, and you are free to go at your own pace to honor your body’s needs. Sign up free with the button below, I’ll send you a link to join all classes. Can’t make it live? Library of recorded videos available here:
Access my library of recorded classes on Video
Practice from the comfort of your home anytime, on your own schedule, from wherever you are!
Over 50 classes in three categories to choose from, previously recorded from my live Zoom channel. New classes added weekly. Click here for Video library
Please pay what you can, before or after class.
we use the honor system
You can pay securely via the button below or PayPal.me
Zelle to juliaingersoll@gmail.com
Venmo @Julia–Ingersoll.
Yoga for all, pay what you can. Enjoy your practice!
Tuesday Align & Flow 9:00
Explore precision and focus in postures and breath, designed to connect and strengthen you with depth, simplicity and joy. Mindfully paced.
Friday Strong Align & Flow 8:30
Strong, creative, and joyful - opening and strengthening, with core and fun conditioning elements.
Saturday Vinyasa Flow 9:30
Dynamic and energizing, a classic vinyasa class to move and breathe, get a sweat on and finish with peaceful centering postures.
Sunday Sweetness Nectar Flow 9:00
Slow-flow + restoratives + mantra + breath.
Designed to refresh and renew you, and give you spacious, serene, stretchy enjoyment.
Classes are 75 min.
Time listed is Pacific time *to find your time zone convert